Arabella Hester AMFT, APCC
Couples
Couples therapy is a profound exploration of the intricate dynamics that exist within relationships. My therapeutic approach is rooted in attachment theory and integrative methods, emphasizing the importance of feeling secure and heard within the therapy space.
I offer a safe and confidential frame for couples to delve into the complexities of their emotional bond, examining not only the surface level conflicts but also the deeper, often unconscious, patterns that contribute to their interactions.
Often couples who come to see me are struggling with issues involving sex, money, commitment, or trust. You may be challenged by destructive patterns of conflict, or find yourselves drifting into distance and estrangement. Through open and honest dialogue we uncover the roots of shared challenges, untangle past influences and work to understand how these factors impact the relationship.
I work with people of any gender identity, sexual orientation, or relationship structure.